CLEAN DELICIOUS MEALS HOW TO

As a result, she settled on a name that encapsulates her love for whole, natural foods that leave you satisfied and feeling good. She did not want her company to be super focused on dieting, counting calories, or restrictive eating. The meaning behind the name of her company captures Brittany’s holistic approach to cooking and eating. Thus, in 2021 Clean Eats with Bee was officially launched.

CLEAN DELICIOUS MEALS HOW TO

“Once I started cooking all my own food and learning how to portion it correctly, I dropped 30 pounds so quickly without being super restrictive or doing crazy workouts.”Īfter six years of meal prepping and posting photos of her food and recipes on social media, she finally decided to go for it and make her passion into her own business. “I fell in love with planning and portioning out my meals,” Brittany says.

That’s when she knew it was time to make a change and start treating her body like the temple it is. On a trip to Walt Disney World in 2014, she took tons of pictures but hated how she looked in all of them – and most importantly, hated how she felt inside. A former competitive athlete, she stopped working out post-college but continued to eat the same, resulting in weight gain and overall dissatisfaction with her health. “Whether you are looking to eat healthy meals to get healthier or just don’t have the time cooking and prepping requires, Clean Eats with Bee is here for you.”īrittany’s love of meal prepping and cooking for herself was born out of her own wellness journey. “I’m passionate about cooking and helping people,” Brittany explains. Satisfy your whole family with nourishing meals they’ll love with CLEAN EATING FOR BUSY FAMILIES.Brittany Benefield, 31, turned her love of cooking into her own small business: Clean Eats with Bee, a meal prep services company focused on curating healthy, balanced meals that provide optimal nutrition for your unique lifestyle goals.

IT’S GREEN: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, you’ll find it a cinch to keep your family happy and stay eco-conscious.Īnd most importantly… it’s delicious! From Quick-Fix Trail Mix Snack Bars to One-Pan Chicken Parmesan with Spinach, you’ll enjoy night after night of delicious home cooking–without any of the hassle.

Options for plant-based, gluten-free, and dairy-free alternatives are also listed wherever possible. From wholesome ingredient lists to a nutritional analyses on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. IT’S CLEAN: The ever-growing “clean food” movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure you’re feeding your family the very best.

Plus, most recipes can be prepared in 30 minutes or less!

IT’S QUICK: From easy sautés and casseroles, to slow-cooker and one-pan meals, all the recipes you’ll find inside list both mode and length of cooking time, so there’s no time wasted trying to calculate the timing for your schedule.

In this revised and expanded version of the popular original, you’ll also find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating.

CLEAN EATING FOR BUSY FAMILIES takes the challenge out of putting delicious food on the table on a nightly basis by providing you with a clear plan for dinner success. A family cookbook that makes healthy eating possible–even on weeknights.Īll parents know what a struggle mealtime can–you want to prepare healthy dishes for your family, but picky eaters, busy schedules, and way-too-long ingredient lists always seem to stand in your way.

Clean delicious meals